I have been heavy for as long as I can remember. I was a heavy child,a fat teenager, and now a morbidly obese adult. I have to lose a tremendous amount of weight. I know that it will be a long battle . I have to undo years of poor eating and no exercise at all. I have been literally eating myself to death and now my body is paying the price. Follow along on my journey away from fat.
Monday, December 28, 2009
Back on the Wagon
I have been off the wagon since Thanksgiving. I ate out of control for the last month and I am paying for it. I was down 38 pounds right before Christmas putting my weight at 249 and over the Christmas holiday I gained 12 pounds. That puts my current weight at 261. I know that a very small part is water and bloat but a majority is fat. I'm tired of doing this to myself. So here I am once again starting over. I keep gaining and losing the same 10-12 pounds. 249 was my lowest and I was so proud of myself. So I am back to eating right and back to exercising. I hope that I can stick to my routine and stop the up and down with my weight. I'm not going to beat myself up but I am going to buckle down and get this weight off once and for all.
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