I have been heavy for as long as I can remember. I was a heavy child,a fat teenager, and now a morbidly obese adult. I have to lose a tremendous amount of weight. I know that it will be a long battle . I have to undo years of poor eating and no exercise at all. I have been literally eating myself to death and now my body is paying the price. Follow along on my journey away from fat.
Thursday, October 7, 2010
I'm retaining a little bit of water and according to the scale I am 259.5. I know that I haven't been exercising and eating pretty much everything but a gain of 17.5 pounds in 7 days blows me away. The pants I am wearing today are majorly tight. I am feeling so uncomfortable physically. I feel like this is never ending. Lose, gain, lose, gain. Over and over. I have no idea where my will power and dedication to getting healthy. Clearly I have no control over my eating. i'm starting with small steps again. The first thing I need to do is count my calories for the day. I need to be able to see what I am eating and hold myself accountable for it. I feel super bloated and huge. At 260 I should be feeling huge. I worked out this morning. Not a full on workout but I did get moving. I need to start somewhere.
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