I have been heavy for as long as I can remember. I was a heavy child,a fat teenager, and now a morbidly obese adult. I have to lose a tremendous amount of weight. I know that it will be a long battle . I have to undo years of poor eating and no exercise at all. I have been literally eating myself to death and now my body is paying the price. Follow along on my journey away from fat.
I didn't eat what I was supposed to this weekend. Weekends are hard for me and I need to work on this. Today is a new day and I plan on getting back on track.
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