I have been heavy for as long as I can remember. I was a heavy child,a fat teenager, and now a morbidly obese adult. I have to lose a tremendous amount of weight. I know that it will be a long battle . I have to undo years of poor eating and no exercise at all. I have been literally eating myself to death and now my body is paying the price. Follow along on my journey away from fat.
Sunday, April 1, 2012
Monday, March 26, 2012
Saturday, March 24, 2012
I have missed this blog.I had forgotten my log in informational and started a whole new blog. I think I will post to this blog and not my new one from now on. I am still fighting my battle with obesity. I last weighed myself a week ago and i was 267. I have had to put the scale out of my reach which has been a good thing and a bad thing. It's good because I am not constantly weighing myself.it's bad because I am not holding myself accountable if I over eat. I worked out this morning for 30 minutes and I NEVER work out on the weekends. I haven't been counting my calories this past week and I am hopeful that when I weigh myself next month, the number will be lower than 267. I am hopeful that it wont be higher an it wont be the same. So far, I have stayed within my calories for the day. It's still a struggle and I'm taking it one day at a time.
Thursday, October 7, 2010
I'm retaining a little bit of water and according to the scale I am 259.5. I know that I haven't been exercising and eating pretty much everything but a gain of 17.5 pounds in 7 days blows me away. The pants I am wearing today are majorly tight. I am feeling so uncomfortable physically. I feel like this is never ending. Lose, gain, lose, gain. Over and over. I have no idea where my will power and dedication to getting healthy. Clearly I have no control over my eating. i'm starting with small steps again. The first thing I need to do is count my calories for the day. I need to be able to see what I am eating and hold myself accountable for it. I feel super bloated and huge. At 260 I should be feeling huge. I worked out this morning. Not a full on workout but I did get moving. I need to start somewhere.
Wednesday, September 29, 2010
Monday, June 28, 2010
Wednesday, June 16, 2010
I have a hankering for chocolate chip cookies. Homemade, rich, full of brown sugar, and chewy. YUM. I don't think I will be making any this weekend cause I won't be able to stop eating them. I keep saying I'm gonna stay off the scale but so far I haven't. Ive been taking my water pills since Monday and today my weight was 241.00. I think that will be the last of the water weight that I am holding onto. I'm watching what I eat but I could be doing better at it. I'm just going to take it day by day and set realistic goals for myself. Happy Wednesday everyone.
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