I have been heavy for as long as I can remember. I was a heavy child,a fat teenager, and now a morbidly obese adult. I have to lose a tremendous amount of weight. I know that it will be a long battle . I have to undo years of poor eating and no exercise at all. I have been literally eating myself to death and now my body is paying the price. Follow along on my journey away from fat.
Tuesday, October 13, 2009
Ugh- A bad week.
This has been a really bad week for me. I have been eating like crazy and hardly exercising at all. I have been so off track . It is time for me to buckle down and get myself together. I haven't weighed myself because I know that I have probably gained at least 10 of the 22 pounds that I have lost. I'm not going to weigh myself again for another month . I feel like all my hard work has been for nothing . I am going to rededicate myself to getting healthy and taking this weight off.
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I'm not sure how much this means, but you have to take it one day at a time. Today was a rough day but tomorrow is a new day.
ReplyDeleteValerie Bertinelli said something along the lines of I love pizza but I love myself more. She's not someone I idolize in the slightest but that made sense to me. Say that to yourself tomorrow and stay strong!
Thanks SkinnieMinnie : )
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