Friday, April 16, 2010
Tuesday, April 13, 2010
I thought I was losing weight even though I was eating everything in sight and not exercising at all. The scale said my weight was at 233, my lowest weight yet !!! So when we started a weight loss challenge at work and the work scale said 240, I just knew the scale was wrong. So I got a new scale and that sucker said my weight was at 254 !!!!!!!!!!! The 233 scale was way wrong and I gained 14 pounds in a freakin week . That is 1 pound a week. I weighed myself this morning sans clothes and it said 251.00. I know I haven't lost 3 pounds in a day. I'm sure it is my clothes and water weight that I loss. I have been drinking a ton of water, taking my multi vitamin and trying to get 8 hours of sleep. I no longer have a desired weight . I just don't want to be a fat ass anymore. I think I will know my desired weight when I like how I look. I think that will be around 140-160 or so. So here i am once again starting over. It has only been 2 days but so far I have been staying within my calories for the day and exercising at least 30 minutes a day. I even got 8 pound weights and gave up the four pound weights. I keep saying that I am going to take it 1 pound at a time and I am gonna try my best to weigh in only once a week at work. We have 3 months to lose 10 pounds and I am doing my best to do it. I loved seeing the scale at 233 and I aim to make it happen, this time for real .