Monday, June 14, 2010
14 Days = A Massive Gain
In just 11 days I am up 14 pounds. This is make or break time for me. Either I am going to fully commit to getting healthy or I am going to accept being a fat ass and learn to live with being heavy.I just didn't count calories at all and when I don;t do that I don;t hold myself accountable for what I eat. Exercise, what is that ? I haven't done that in a while. It is so simple to lose weight. Eat less and move more but I can't get the hang of it. I can' even achieve simple weight loss goals anymore. Maybe if I journaled every day , that will help me. I have gotten waaaay off rack and can't seem to get back on again.